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Thursday 27 September 2018

swimming

This week we had our last swimimng we had to do this things

  • Kicking practise with board
    • Long legs, little kicks, no splashing
  • Sequencing
    • Learning to put all skills together
    • Mushroom, T, streamline, freestyle/propulsion, roll over
    • Own sequence
  • Distance challenge
  • Kicking race
  • Sculling on board race

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